Hack Your Nervous System Card Deck
"Hack Your Nervous System" serves as a "cheat code" for regaining a sense of tranquility, security, and control in your life.
HYNS, developed by a licensed mental health counselor, incorporates 60 evidence-based mind-body practices derived and adapted from the ancient traditions of Yoga, Qi Gong, Buddhism, and Eastern Medicine, alongside contemporary Somatic Therapy science.
Our decks are meticulously crafted and structured using the principles of Polyvagal Theory, an innovative approach that aids in regulating and enhancing the flexibility of your Nervous System. They offer accessible and potent techniques for calming and regulation, empowering you to regain mastery over your well-being.
Constructed from premium, matte-finished card stock, the robust design guarantees enduring durability. The use of vivid colors and high-definition printing enhances the visual appeal.
"Hack Your Nervous System" serves as a "cheat code" for regaining a sense of tranquility, security, and control in your life.
HYNS, developed by a licensed mental health counselor, incorporates 60 evidence-based mind-body practices derived and adapted from the ancient traditions of Yoga, Qi Gong, Buddhism, and Eastern Medicine, alongside contemporary Somatic Therapy science.
Our decks are meticulously crafted and structured using the principles of Polyvagal Theory, an innovative approach that aids in regulating and enhancing the flexibility of your Nervous System. They offer accessible and potent techniques for calming and regulation, empowering you to regain mastery over your well-being.
Constructed from premium, matte-finished card stock, the robust design guarantees enduring durability. The use of vivid colors and high-definition printing enhances the visual appeal.
"Hack Your Nervous System" serves as a "cheat code" for regaining a sense of tranquility, security, and control in your life.
HYNS, developed by a licensed mental health counselor, incorporates 60 evidence-based mind-body practices derived and adapted from the ancient traditions of Yoga, Qi Gong, Buddhism, and Eastern Medicine, alongside contemporary Somatic Therapy science.
Our decks are meticulously crafted and structured using the principles of Polyvagal Theory, an innovative approach that aids in regulating and enhancing the flexibility of your Nervous System. They offer accessible and potent techniques for calming and regulation, empowering you to regain mastery over your well-being.
Constructed from premium, matte-finished card stock, the robust design guarantees enduring durability. The use of vivid colors and high-definition printing enhances the visual appeal.